Quote Of The Week.....................................

Maybe I am so into my training, that I translate everything into it, but I think this has value for running, as well as for life in general. Take what you need from it, leave the rest.


single footstep

As a single footstep
will not make a path on the earth,
so a single thought will not
make a pathway in the mind.

To make a deep physical path,
we walk ceaselessly again and again.

To make a deep mental path,
we must think over and over the kind of thoughts
we wish to dominate our lives.

~ Henry David Thoreau