Feeling fine...............................

Last night I had to take my daughter across town to sign up for the CENA classes she will be taking in June. The hospice company I work with is looking forward to hiring her, and she is looking forward to making ten dollars and hour to help pay for college.

Anyway, I had her drive to track practice and then I did my speed run over to the track to pick her up as a way of working in my run for the day.

Things have been really low key around here which is giving me time to read some of the running books and articles I have had laying around. One of the books is called Chi Running, and so far it seems like it is going to be a great approach. The book talks about posture and relaxing as the best ways to run faster, without injury, and it follows the principles of T'ia Chi and focus which I totally buy into. It also says that running should come more from your mind than your muscles (again to avoid injury).

I have also been remembering to take the liquid vitamins and minerals I bought on my little shopping spree for the graduation food. The only problem with them is they are gaggy sweet (which I know is a selling point for most folks) but I am experimenting with mixing them into non-sweet things to make them go down easier. My eating is slowing getting back on track, though I still have leftovers that I am slowly giving up on and throwing away.

The weather has been so warm that the OPs have even let me have a few windows open (either that or they haven't noticed yet) and the fresh air in the house is wonderful!

Life is good!