An "off" day....................................

As in a day I didn't plan to run.

I did eat breakfast in a timely manner so that is a good thing. I also didn't eat ice cream at the open house at the college my youngest is attending in the fall so that is a REALLY good thing.

I also didn't eat dinner, but a punch size cup of Chex mix at the college and some cheese when I got home so I had some protein for my muscles.

This whole eating thing is so hard most of the time. I wish they had a pill you could take that had everything you needed and I didn't even have to bother with eating. Either that or I had my own chef that could make me what I want and then follow me around and fill in for me while I took the time to eat the way I should be eating.

If I know this is so important, why can 't I make it a priority???????????????????